THE Blog
What Layoff Taught Me
I still remember the day I was laid off from Citrix. I was 28 years old and still early in my career, but the layoff felt as if it announced the end of my career. The future seemed bleak. I had won an "Above-and-Beyond Sales Engineer” award two months before the...
10 important Life Lessons from My 10 weeks old baby
I grew up admiring the strong bond and the unconditional love that my mother had for her children. Her unconditional love inspired me to want to be a mother. I am grateful that after a tough journey, I now experience the love and the growth that my baby offers. These...
Making Fear Your Friend
We all experience wonderful moments and difficult ones. Often, even behind the joyful experiences, we feel fear at the same time. Not fear as a result of danger from the outside, but fear that comes from the inside. We feel fear that the joy won’t last, that we don’t...
3 Free Hacks To Be Your Own Healer
We all know that water is life, but what makes it so hard for us to prioritize nourishing our body with it? Why are we running from one meeting to the next, absent-minded, where the last thing we think about is our bodies? Why do we feel so exhausted that we drink one...
Living In Survival Vs Living In Thrival
Are you addicted to your survival mode? When I worked as an IT consultant, living out of airplanes and hotels, I thought that I was thriving. In hindsight, I had become addicted to the rush of adrenaline that comes with living in a constant state of stress. It was...
Before you go any further… Hey there! I’m Saloua
I’m thrilled you’re here. My heart is in holistic health, finding strength in mindfulness and nature, and the transformative power of good nutrition. More than anything, I love guiding you back to your true self, far from burnout and the relentless rush.
Home for me is the serene Blue Ridge Mountains, a constant reminder to appreciate the beauty of life at a slower pace. I’m eager to share this journey with you.
Let’s embark on this path together. Here, we’ll dive into living authentically, forging deep connections, and finding joy in nature’s rhythm.
Thank you for joining. Together, let’s create something beautiful.
