by saloual | Mar 31, 2021 | Holistic Healthy Living |
We all know that water is life, but what makes it so hard for us to prioritize nourishing our body with it? Why are we running from one meeting to the next, absent-minded, where the last thing we think about is our bodies? Why do we feel so exhausted that we drink one...
by saloual | Mar 29, 2021 | Holistic Healthy Living
Are you addicted to your survival mode? When I worked as an IT consultant, living out of airplanes and hotels, I thought that I was thriving. In hindsight, I had become addicted to the rush of adrenaline that comes with living in a constant state of stress. It was...